20+ Best Way To Diet Without Exercise Pictures. The best way to lose weight is to burn more calories than you consume. How to lose weight without exercise or diet?
I have tried hard to stay on track but, bit by bit, sugar has started making it's way back into my diet.
Even writing thoughts and feelings down is a good way to express things you find hard to. Despite the fact that a typical indian breakfast starts with milk, we lack protein in our diet. Protein is used by the body expressly to re/build muscle. The best thing about it (well maybe not the best, but?) is that it's green.