32+ What's The Quickest Way To Lose Weight Without Exercise Background. Everybody can't perform exercise, so without exercise losing weight is true & it can be exercise is a great way to lose weight but there are some other ways you can try that do not require breaking a sweat and can help you melt away. Exercise is key to most weight loss plans because it helps you burn more calories, and more calories burned equals more pounds lost.
Way 3 — drink water regularly.
Can you lose weight without exercising yourself into exhaustion? The best way to lose weight without a movement routine is to make sure you eat fewer calories than you'll burn. Losing weight without exercises might feel like an empty and hollow attempt. When it comes to losing weight it seems to be all about diet and exercise.it's obvious that exercise is key to any weight loss regimes as it helps you burn calories and more calories burned means a greater weight loss.