41+ Can I Lose Weight Without Exercise Yahoo Answers Images. Get your team aligned with all the tools you need on one secure, reliable video platform. Calories used > calories eaten = weight loss.
I work homebased and i loved it.the only disadvantage for me is i gain weight because i dont have exercised.im wondering how can i lose weight even diet will help.but weight loss is about working off more than what you take in.
Being active is key to losing weight and keeping it off. Interval training is a type of exercise where you alternate between higher and lower intensities over a period of time which could be from 1 to 5 minutes. The exercise guidelines tell us that, to lose weight, we have to exercise most days of the week for about an hour. How can i lose weight without exercising yahoo answers.